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Dr. Hooman Melamed - Consider The Best Pillow For Back Pain To Achieve More Comfortable Rest

2025-10-10

While a pillow isn’t an end-all solution to curb back pain, it can help relieve tension from pressure points and contribute to a more comfortable, restful night’s sleep. The best pillow for back pain depends on key factors like your primary sleep posture and size, and is usually designed with premium materials or in an ergonomic shape to target soreness. Our best overall pick, the Saatva Latex Foam Pillow, is offered in two different lofts to accommodate different sleeper and body types and is made with a supportive, durable foam core to ensure your pillow doesn’t fall flat.

Dr. Hooman Melamed - Ease Discomfort And Feel Relief With The Best Mattresses For Neck Pain

2025-09-19

Neck pain can hinder a full night’s rest, as posture changes and other subtle movements trigger discomfort, leading to regular nighttime disruptions. Sleeping on the right mattress can help maintain alignment in the cervical spine, relieve pent-up pressure and get you on track for more quality shut-eye. After researching and testing hundreds of models, our editors chose the Saatva Classic as the best mattress for neck pain overall. It’s a durable and supportive choice with a dual-coil design, zoned layers and multiple firmness options to accommodate a range of sleeping positions.

Dr. Patrick Davis - Women told the 'powerhouse' ingredient to boost collagen and diminish fine lines - 'use nightly'

2025-09-05

What you put into your body and what you put on your skin are both important when trying to slow down the visible ageing process.

Speaking exclusively to GB News, a doctor advised keeping your skin hydrated from the inside out.

Katina Holliday - A historic change in how Americans buy groceries is underway as SNAP benefit cuts begin

2025-09-01

On Monday, changes to the SNAP program go into effect, with a CBO analysis forecasting 2.4 million fewer Americans, including families with children, will receive federal food benefits monthly.

No Matter What Recovery - Overcoming addiction looks different for everyone, Los Angeles organizations are adapting to save lives

2025-09-01

Over a million people in LA County struggle with substance use disorder, according to the County of LA Public Health Department

No Matter What Recovery - Parents send college kids back to school with Narcan to combat overdoses

2025-08-21

For many college students, back-to-school prep isn’t just about dorm decor and classroom supplies. A growing number of parents are reportedly sending their kids back to school with Narcan.

Melissa Johnson, LMFT Victory Starts Now - Actor Gary Oldman Reflects on 28 Years of Sobriety

2025-08-19

When actor Gary Oldman denounced alcohol abuse this week, addiction experts applauded the move but wondered how the movie star was able to function for so long under the influence.

Dr. Hooman Melamed - The Best Travel Pillows for Sound Sleep (and Spinal Alignment) at 30,000 Feet

2025-08-14

For anyone who travels frequently—or has arrived at any destination with a neck crick and a creased face—the best travel pillows are a non-negotiable accessory. Take it from (very) frequent flier LaDell Carter, founder of luxury travel agency Royal Expression Travels. Passionate about in-flight wellness, Carter says that her rituals for “maintaining peak performance at 30,000 feet” include Ayurvedic oils, 111Skin eye patches, and—always—a travel pillow. “As someone who spends her life in the air, I can say with certainty that the right travel pillow can make or break a trip,” she says. “It’s the difference between arriving ready for a champagne lunch meeting in Paris or stumbling off the plane looking for the nearest bed.”

Dr. Hooman Melamed - Can you pass the new Army fitness test?

2025-05-23

“Army Strong” is more than just a tagline — for soldiers, it’s a requirement for duty.

The U.S. Army requires that all active-duty soldiers prove their physical prowess by passing a rigorous fitness test. There have been multiple versions of the test over the years, and the Army recently announced that a new version has been adopted.

Gender Wellness Los Angeles - Is the White House’s Plan for Trans Youth Just ‘Conversion Therapy Lite’?

2025-05-06

A new 400-page report from the Department of Health and Human Services calls for psychotherapy for kids struggling with their gender — but experts worry it's covering up something darker